On the cheer squad at Mild Trail Inje

Another race in my hometown – and another new volunteer duty! At the 2018 Mild Trail Inje race, I was stationed at checkpoint 2 with a cowbell. It was a chance to watch the race unfold from yet another angle; and to give back to the running community while proudly representing my pretty little hometown.

A candid photograph of the author and another volunteer, taken from a distance. She and her companion have red cowbells in hand and are cheering for incoming racers. Flowers line the foreground in front of the road the author stands on. There is a restaurant nestled among some trees on the opposite side of the road. In the background and to the right, the banner and tents of the aid station are visible.

This race was completely unlike its similarly named sister race, Wild Trail Inje, one month earlier. Just like its name suggests, Mild Trail Inje was not a tough race. With its start and end point right in the town of Inje, it was easy-access for runners. And the course, although not without some steep and technical sections, was largely runnable. We knew the course well: it’s on the very trails we use daily for training! (In fact, one year earlier, we’d taken the race director out on a local run and perhaps helped plant the seed of an idea that grew into this race!)

An image of the author, striding down a leafy trail. The trail is a narrow band of flat surface cut into a steeply angled and heavily forested ridge above a river. The author is wearing a pink t-shirt and blue socks, and her blonde ponytail is swinging to the left. Most of the trees in her vicinity have lost their leaves, but a few bright yellow and red leaves cling on to the branches here and there.
Running one of our delightful dullegils last November!
A photograph of the author, her husband, the Mild Trail race director and their close friend Jaeseung. The foursome are standing on an observation platform, high above the Soyang river valley. All are wearing running vests, and Jaeseung is munching a snack. The group are midway through a tour of Inje's dullegils on foot!
Inje outing with friends!

Kent and I originally both registered to run the Mild Trail Inje race. We thought it would be a great way to challenge ourselves to run our favorite routes fast – and a great way to be part of another Inje event.

But this race was a last minute addition to the calendar of Korean events, and it just didn’t fit into our training schedule. Coach cautioned us against taking on too much, too enthusiastically. These weeks after Ijen Trail Running 70k, and before starting a new phase of training, were meant to be restful. With my work schedule, I was already pushing the outer limits of recovery…

So I opted to join Mild Trail Inje as a volunteer instead! A last-minute call to the race director secured me a position. As for Kent: well, he couldn’t resist the draw of the race and decided to pit himself against some of our favorite routes and some of the top runners in Korea!

Mild Trail Inje 2018

Mild Trail Inje started late, and just down the street from our place. Beforehand, Kent joined me on a short recovery run in the cool, foggy air of the early morning. Then we had a leisurely breakfast of pancakes, before slowly ambling over to the stadium adjacent to our workplace.

I’m not used to the cold weather yet, so I wrapped myself in several layers of sweaters and even packed a little blanket in my backpack! Luckily, I didn’t have to do much standing around. When we arrived, I spotted some familiar faces from last month’s race. Simba, the volunteer coordinator, quickly put me to work packing supplies for the checkpoint into the back of a truck.

An image of truck loaded up with a variety of supplies necessary for a race checkpoint. There is a stack of plastic chairs, a couple of tents, some orange pylons, bottles of water and cola and boxes of bananas. The truck is parked outside the Inje sports complex, visible in the background.
Everything we need!

Every chance I had, though, I’d slip back into the competitors area to find Kent. I’d squeeze his shoulders and tell him how excited I was for him! In the check-in line, we also found some of our friends! In fact, there was a mini delegation of Seoul Flyers! I was happy to see speedy Julian and his lovely wife Eunjin, and meet a couple of new friends too!

A vertical photo of the author, her husband and their two friends from Seoul Flyers. Kent is giving a thumbs up and Eunjin is holding up a peace sign. The two men, Kent and Julian, wear t-shirts and race bibs. In contrast, the two women, Carrie and Eunjin, are wearing jackets and mittens! The group is standing on the track of the Inje sports stadium, with some bags in the foreground and banners in the background.
Two of these people know how to look normal…

Runners exiting the check-in line were shuffled into another line to get taped! According to this race’s rules, athletes wanting to compete had to wear special athletic tape. Despite being openly dubious about its benefits for years, Kent was finally going to have to try taping.

An official race photograph of Kent, who has just had his knees wrapped in athletic tape. He's the only runner in the frame, and he's standing on a track in front of a row of vendors in tents. He stands on the right of the frame, but looks out of it to the left.
Kent and the camo tape…

But I couldn’t stick around to tease him about that. I had to say goodbye to my love and friends before the race started. At 10 am, I was off to help set up CP2!

One of the joys of this being essentially our very own race course was that I was able to be helpful right from the start. I knew where the checkpoint needed to be – at Soryujang, my favorite local restaurant at the end of Soyanggang Dullegil course #1! Together with Yo-Yo, another familiar face from Wild Trail Inje, and two new friends, we set up an aid station.

A photo of the second checkpoint for the Mild Trail Inje race. A large, black runxrun banner stands to the left of two large blue tents. Under the tents, two tables are well-stocked with snacks and drinks, and there are two orange bags propped open and ready for trash.
CP2!

First, we needed to check in with the restaurant about where we could set up. Then, a flurry of activity: tents needed opening, banners required unfurling – and lots of bananas and hamburgers had to be cut! This was followed by a lull during which  ate a quick lunch and enjoyed the beautiful scenery along the Soyanggang!

A selfie, taken by Yo-Yo, of the volunteers of CP2 in front of a view of the Soyang River. Yo-Yo stands closest to the camera, wearing round sunglasses. Jason peeks in from the side and offers a thumbs-up. The author is in the middle, grinning with her hands on her hips. On the right is another volunteer wearing a black cap and also displaying a thumbs-up.
CP2 squad!

Then we waited eagerly for the first runners to arrive. I chatted with Jason, my fellow cheerleader for the day and another inspiring 4 Deserts runner! An update from the first checkpoint surprised us: the very first runner was a female teenager from Inje High School! I tried to imagine exactly where Kent would be running at that moment.

An official race photograph of Kent, about a third into the Mild Trail Inje race. He's running on the road, a line of fixed orange pylons separating him from the road traffic. A low bridge, painted green, is overhead, and there is a police car slightly behind him. He's heading towards the first aid station, and looks happy about it!

Our aid station was 19 kilometers into the race. We suspected we’d start seeing the first runners around 12 pm – about 90 minutes after the race started. And sure enough, we did!

The first racer was a man wearing a white t-shirt and Solomon gear. Jason and I whooped and hollered for him, ringing our cowbells! Yo-yo ran to meet him with an open bottle of water. After sloshing some into his bottle, we cheered him on into the final stretch of the race.

Less than two minutes passed before we saw the next racer – and this one I knew! It was Julian, tearing up the trail! I couldn’t help but cheer extra hard for my fellow Canadian and friend as he blazed through our CP and up onto the bridge behind it.

There was silence for about 5 minutes. And then we spotted the next racers – a group of three! We jumped up and down and rang our bells. But one runner pulled up short before the checkpoint, wincing and bending over his knees. Yo-yo ran to the rescue with some spray and a plastic chair, and Jason and I cheered on the other two runners.

I was really feeling the emotion of the race. It was so cool to see the runners coming in! I could see them long before they looked up and saw me, and I’d starting ringing my bell and shouting. I’d wave my arms or dance across the road to get their attention. Some runners were intensely focused and barely glanced up. Others reacted to the encouragement (or perhaps the promise of snacks and libations ahead) and waved back or pumped their fists.

A picture of the author and her cheering teammate, joined by a monk in grey robes! The three cheerleaders have their backs to the camera, and are in various poses of encouragement: the monk is ringing a cowbell above his head, in the middle Jason appears to be clapping, and the author is giving a thumbs up. A runner approaches this trio from the front on a shady section of the paved road.
That time a monk wanted to join our cheer squad!

After the leaders, the racers poured in steadily. For Jason and I, that meant constantly ringing our bells, offering high-fives and dispensing thumbs up and cries of ‘fighting’. Within half an hour, I’d nearly lost my voice from all the shouting! But I was having a blast.

There was one runner I wanted to see more than any other: my Kent! I craned my neck and squinted at all the incoming runners, hoping for a glimpse of him. And, there he was!

An action shot of the author running ahead of her husband towards the second checkpoint. He's mid-stride and smiling towards her. She has her body twisted back towards him. She's taking a video with one hand and ringing her cowbell in the other hand. Soryujang restaurant forms the backdrop for this image.

Giddy with excitement, I screamed and ran out out to meet him. He was running strong, and I was so proud that he’d already set a record on two of our three regular training routes! I ran with him to grab bananas and water, and up the familiar ramp to the bridge, sneaking in a kiss amid a bunch of hoarsely hollered encouragement. He blazed away, and I raced back into position to greet the next incoming racers.

An official race photograph of the author cheering her husband on at the second checkpoint. She is running up a hill slightly ahead and looking back towards him. She's recording his run with one hand on her phone, and in the other hand she is ringing her bell. Kent has his back to the camera and is mid-stride, chasing a pair of other runners up the paved incline.

The next couple of hours passed in a blur of clanging cowbells, amazing runners and the exchange of smiles and fist bumps. A few diners, including a monk, joined in the cheering! Jason and I laughed about how much noise we were making. The energy we put into cheering reflected right back at us. I found it very rewarding, and I decided that I want to do more volunteering in the future!

An official race photograph from Mild Trail Inje - and a portrait of the author. She has one arm raised over her head in her characteristic pose, only this time she holds a cowbell aloft instead of a fist. She's wearing a huge, neon yellow vest and black tights. She's standing in the middle of the road in front of a parked car. She looks down the road to cheer in the next group of racers.

The cut-off time was 3 pm. At around 2, there were just 25 or so runners left on the course. As we approached cut-off time, we counted down the runners coming into our checkpoint. Not a single soul got cut; we cheered everyone in, including the two course sweepers!

After all the runners had passed through, we dismantled the checkpoint. It was a lot simpler than setting up, the runners having demolished most of the food and drinks we’d brought! That wrapped up my volunteer duty. Much like at the end of Wild Trail Inje (albeit under much less wild circumstances), I found myself in the back of an ambulance, riding back to town.

At the finish line, I caught up with a few friends (including speedster Julian – who’d raced in to an awesome second place finish!) before hurrying home to meet my personal champion. Kent’s time was an impressive 3 hours and 10 minutes. He really challenged himself against our home turf, despite being in recovery mode!

A photograph of Kent, plus four members of Seoul Flyers, standing under the Mild Trail Inje start/finish arch. The Seoul Flyers include the author's friends Julian and Eunjin, also seen in a previous image. The group are holding up a small Seoul Flyers banner.
Seoul Flyers representing at Mild Trail Inje!

Lessons Learned

Just an easy one: volunteering is just as rewarding as running!

Going into the race, I thought I might feel impatient watching others run from a sedentary position. Nothing could have been further from the truth! For one, I was jumping up and down and dancing all day – so I wasn’t sedentary at all! And instead of feeling envious, I felt inspired and excited for all of the runners. Even more importantly, I realized that cheering creates energy. I remembered all the times that I’d heard someone cheering for me and how much it boosted my spirits, and tried to channel that feeling into my own cheering efforts. I really had an awesome time of it, and it’s safe to say that I’m going to be seeking out this role again in the future.

An official race photo - and a close-up, vertical portrait of Kent. He's wearing his Cordillera Mountain Ultra t-shirt and one of his Korea 50k buffs. He's got the number 1025 pinned to his shirt, and he's holding a bottled water in one hand. His arms are swinging as he runs, but he's looking off to the side and smiling (at the author, just out of the frame)!
And it was pretty fun to find this guy and cheer him on!

Leave a Reply